This morning, Liliana and I spent two hours in our pajamas on the sofa, just snuggling and watching children's television shows. Although I typically try to limit her daily TV intake, today was an exception. I was so exhausted and in major need of some TLC with my sweet girl. The only time she cuddles is while she's in front of the tube, so I just let it happen. Certainly one day isn't going to stunt her intelligence...and we sure enjoyed our Mommy-daughter pajama party!
Insomnia continues to plague me. My sleep issues began with my pregnancy and intensified after my miscarriage. I've been taking melatonin for two nights (per the suggestion of my BFF who's in med school). The melatonin has decreased the amount of time it takes me to fall asleep; however, it does nothing for my middle-of-the-night awakenings. This morning, I awoke to, "Mama, Mama, Mama!" feeling as if I didn't sleep a wink.
My body is ultra exhausted every night, but I can't seem to turn off my thoughts. I've tried meditation, lavender aromatherapy, Benadryl, and now melatonin. I'm trying not to resort to prescription meds until I've run out of options, because I'm afraid they'll keep me from hearing Liliana if she needs me in the wee hours of the night. Any suggestions? I'd love to hear your ideas.
Hoping for a restful nap right now...
3 comments:
Can Wade cover for you for at least one night? Put the ear plugs in your ears, take some meds that will force you to sleep and SLEEP! Mona will be okay for one night. She and Wade both need you to get your rest! I know this because I too have a 2yo daughter.
PNW
Have you tried some Celestial Seasonings - Sleepytime Tea? I drink it when I'm having a hard time sleeping and it really helps. Yesterday at the grocery store, I saw Sleeptime Extra...might be worth a try.
I've been thinking about you and your family. Sending lots and lots of good thoughts your way.
Jami
Ramona - I just caught up on your blog after 3 days. I am so sorry for your "down" feelings. Yes, they are real. It is frustrating. Continue to lift your eyes into God's word then allow Him to work. It is such a difficult world. Such trials are sometimes too much at times. I do know he will only give us what we can handle. Sometimes I think it is way too much for that one day. I will continue to pray for your sleep and emotions. God does not leave you or forsake you. He is good - all the time - He is good. I can say that for certainty.
Much love - Kate
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